Family fitness
How you can help at home: Families can help reinforce healthy lifestyles with these easy activities.
Play ball
How you can help at home: Practicing catching, bouncing, and kicking skills helps to build coordination and readiness for future sports teams.
Your first grader and PE
First graders learn about the value of teamwork through group fun like dancing and playing tag.
One mom's cafeteria crusade
Fed up with the burgers and sodas taking over her son's cafeteria, Dana Woldow fought to bring healthy meals to middle-schoolers.
Raising my son as a girl
One mom's fight for her child's identity
Edible scavenger hunt
Give your third-, fourth-, or fifth-grader healthy detective work with this nutritious game.
5 ways to keep your child healthy
Find out how old wives' tales meet modern science to ward off runny noses, sore throats, and sick days.
Addictive behaviors: Smoking, drinking and media
Alcohol ads affects underage drinking. Kids are bombarded with thousands of images of smoking in movies alone. Here is how parents can fight back.
Risky sexual relationships in teens with LD or ADHD
Teens with LD and/or ADHD are vulnerable when it comes to sex. An expert tells parents how to educate, not alienate, their teens.
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